Hi friends!! Thank you so much for clicking on this video!! Watching it back I realized I didn’t ever disclose the mental illnesses I have so I just wanted to add in that these are ways I cope with depression, anxiety and bipolar! I’m not a professional in any way but wanted to share coping skills I use to help myself! If you end up watching, please comment below and let me know what you think! I’d love some feedback and ideas for future videos! Subscribe if you’d like, don’t if you don’t like!