Dealing With Anxiety With Fibromyalgia // A Chat About Coping Strategies

Let's Talk About Mental Illness

OPEN ME:

I have been asked multiple times how I deal with anxiety, and since I had a very visible display of anxiety in my last vlog, I thought this was the time to make this video. I hope it helps.

Here is the video I mention where I discuss my personal story with anxiety and therapy:

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3 thoughts on “Dealing With Anxiety With Fibromyalgia // A Chat About Coping Strategies

  1. I totally agree with the anxiety and depression its definitely a symptoms of fib and living with chronic illness. And totally once you do understand it definitely helps you get through it. Who wouldn’t have these episodes when at any moment we can be bed bound id be more worried if i wasn’t 😂
    Great video i talk in my head and out loud it definitely helps me

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