STRICT KETO VS LAZY KETO RESULTS / MACROS FOR WEIGHT LOSS / DANIELA DIARIES

Health & Fitness Diet & Weight Loss Addictions

STRICT KETO VS LAZY KETO RESULTS. MACROS FOR WEIGHT LOSS. KETO MACRO CALCULATOR. WHAT VEGETABLES ARE KETO. INTERMITTENT FASTING FOR WEIGHT LOSS. HOW I AM LOSING WEIGHT.

HEY FRIENDS!

TODAY I AM SHARING MY KETO DIET UPDATE. THIS IS A FULL WEEK OF STRICT KETO, COUNTING MACROS AND INTERMITTENT FASTING. I DO WORKOUT SEVERAL TIMES A WEEK WHILE ON KETO. I HOPE YOU ALL FIND SOME MOTIVATION FROM MY WEIGHT LOSS JOURNEY AND KNOW I AM SUPPORTING YOU ALL AS WELL. I AM USING A MACRO CALCULATOR APP TO KEEP ACCOUNT OF WHAT I EAT IN A DAY ON STRICT KETO.

#ketodiet #ketomacros #strictketovslazyketo

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CBD GUMMIES AND OIL

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HERE’S SOME LINKS TO ALL THE GOODIES I LOVE!!

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PERFECT KETO

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THINGS I LOVE!
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3 thoughts on “STRICT KETO VS LAZY KETO RESULTS / MACROS FOR WEIGHT LOSS / DANIELA DIARIES

  1. I believe sweeteners kick you out of fasting. That is an issue if you are looking for autophagy. But if you are fasting for weight loss/calorie control, then no. You’re good.

  2. i got one of those messages recently – some real nastiness – just ignore them girl! We are putting our lives out there as youtubers and we will sadly get some disrespect. when they go after our family or our people – thats when I block them!
    I love how you handled it! You are such an inspiration and motivator of mine!!!!!!!!!!!!!!!

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