How To Control Your Negative Demons in Health and Fitness

Health & Fitness Diet & Weight Loss Addictions

Demons are negative thoughts and feelings that sneak up on you and make you go in a direction that you don’t want to go in.

In the video I talk about how you can combat them.

The first step is identifying what they’re based on. Is it in relation to food? Is it going to the gym? Is it making those business phone calls?

The best way to change them is to change your state. Learn how by watching the video.

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