“Confidence earned from picking up weight in the gym… will translate to your entire life.” Listen to a snippet of Pete McCall’s interview with Amber Dodzweit Riposta on an episode of All About Fitness.
Amber Dodzweit Riposta, a fitness coach and trainer based out of South Florida, stopped by All About Fitness to share her motivation for why she exercises, discussed the coach that helped influence her path to fitness and how strength training can benefit much more than just your muscles.
This episode will definitely help you to find a new motivation for exercise! If you need that, or if you want some guidance from Coach Amber, then check out the challenge she is running with Oxygen Magazine, it can help you set new goals and CRUSH THEM!
Subscribe to All About Fitness to listen to more podcasts!
Thank you for watching! Please leave any questions in the comments below. We would love to hear from you.
IDEA Health & Fitness Association is the world’s leading organization of fitness and wellness professionals including personal trainers, group fitness instructors, fitness directors and fitness business owners. These professionals coach, train and influence millions of health-minded individuals. Through IDEA professionals in over 80 countries, we “Inspire the World to Fitness®.”