All About Fitness: Amber Dodzweit Riposta, Mental Strength | IDEA Health & Fitness

Health & Fitness Diet & Weight Loss Addictions

“Work through physically what you need to sort out emotionally.” Listen to a snippet from Pete McCall’s interview with Amber Dodzweit Riposta on a recent episode of All About Fitness.

Amber Dodzweit Riposta, a fitness coach and trainer based out of South Florida, stopped by All About Fitness to share her motivation for why she exercises, discussed the coach that helped influence her path to fitness and how strength training can benefit much more than just your muscles.

This episode will definitely help you to find a new motivation for exercise! If you need that, or if you want some guidance from Coach Amber, then check out the challenge she is running with Oxygen Magazine, it can help you set new goals and CRUSH THEM!

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